🌿 Mind-Body Renewal Program 🌿
Start the new year with intention and renewal! The YMCA is excited to launch our first-ever Mind-Body Renewal Program, a 12-week wellness journey designed to help you move better, feel stronger, and reconnect with your body and mind.
Led by AJ, this unique program blends foot health, Tai Chi, yoga, and somatic healing to support mobility, balance, strength, and overall mind-body awareness. Whether you’re looking to improve how you move, reduce stress, or simply take time for yourself, this program offers a supportive space to do just that.
🗓 Program Dates:
Mondays, January 12 – March 30
🕰 Time: 12:15–1:15 PM
📍 Location: YMCA & Yakima Rotary Aquatic Center (3800 River Road)
❌ No class on MLK Day or Presidents Day
👥 Limited to 12 participants
💲 Cost:
- Members: $180 total (split into payments of $60 at registration and two monthly payments of $60)
- Non-Members: $205 total (split into payments of $75 at registration and two monthly payments of $65)
📝 Registration Window:
December 17 – January 4
✨ How to Register:
- Log in under the Yakima Rotary Aquatic Center location
- Select New Program Registration
- Choose Health & Fitness → Wellness
- Click Enroll for Mind-Body Renewal Program
If you’re not a member yet, simply create a profile to get started.
This is a wonderful opportunity to invest in your well-being and be part of something new at the Y. Space is limited, so we encourage you to register early!
📄 For full details, view the program brochure linked below.
Mind Body Renewal Program Brochure
