Click or tap on the name of a class or event for more information.
Time
Class/Event
Location(s)
5:00am
1 hr
Yfit - Morning
Downtown YMCA
Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.
Instructor: Donny
Cost
5:45am
1 hr
Les Mills Body Pump - Early Morning
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Kim (M, W) & Kasey (F)
7:45am
30 min
Les Mills Body Balance - Morning
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
8:30am
1 hr
Vinyasa Flow - Friday
YMCA + Aquatic Center
Medium-high intensity.
Vinyasa is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences and classes tend to be more vigorous, aerobic, and core-oriented yoga.
Instructor: AJ
9:30am
45 min
River Walk Class
YMCA + Aquatic Center
A class utilizing water weights and the river current. Class is held in the lazy river.
9:45am
1 hr
Les Mills Body Pump - Late Morning
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Virtual
11:00am
50 min
Les Mills RPM - Morning
YMCA + Aquatic Center
LES MILLS+ RPM™ is a cycling workout where you control the intensity. RPM™ will take you on a journey of hill climbs, sprints and flat riding.
In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. You control your own resistance levels and speed so you can build up your fitness levels over time. It’s a journey, not a race!
Instructor: Virtual
12:00pm
1 hr
Yfit - Afternoon
Downtown YMCA
Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.
Instructor: Danni
Cost
12:10pm
50 min
Zumba - Afternoon
YMCA + Aquatic Center
A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.
Instructor: Rosa
12:10pm
50 min
Total Body Strength
YMCA + Aquatic Center
Work all muscle groups with a variety of strengthening and conditioning exercises while using dumbbells, body bars, spin bikes, and your own body weight.
Instructors: Katy P
1:15pm
1 hr
Les Mills Body Balance - Afternoon
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
1:15pm
30 min
Les Mills Body Balance - Friday
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
2:25pm
1 hr
Les Mills Body Balance - Sunday
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
3:00pm
1 hr
Les Mills Body Pump - Afternoon (Friday)
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Virtual
3:00pm
4 hr
YCREW Youth Drop-In
YMCA + Aquatic Center
Your kids will have fun in this safe environment at the YMCA & Yakima Rotary Aquatic Center. Our drop-in youth room is the perfect place for your youngster to make friends, play, and exercise! You’ll rest easy knowing they are supervised by our caring YMCA Staff while the kids have opportunities to enjoy swimming and gym time, arts and crafts, ping-pong, games, and more!
Ages: Boys & Girls 1st – 8th Grade
YCREW will be located at the Downtown YMCA for June 4th-11th, 2024
4:15pm
50 min
Les Mills RPM - Evening (Friday)
YMCA + Aquatic Center
LES MILLS+ RPM™ is a cycling workout where you control the intensity. RPM™ will take you on a journey of hill climbs, sprints and flat riding.
In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. You control your own resistance levels and speed so you can build up your fitness levels over time. It’s a journey, not a race!
Instructor: Virtual
5:30pm
1 hr
Zumba - Evening
YMCA + Aquatic Center
A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.
Instructor: Andrea (M, W) & Mindy (F)
7:00pm
30 min
Les Mills Grit - Friday
YMCA + Aquatic Center
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Instructor: Virtual