Class & Event Schedule

BODYPUMP^™ is THE ORIGINAL BARBELL CLASS^™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Instructor: Virtual

This is a low-impact, high-energy aquatic fitness routine designed to get your heart rate up! Class is held in the lap pool. 

Instructor: Christa

Ideal for anyone and everyone, LES MILLS BODYBALANCE^® is a new generation yoga class that will improve your mind, your body, and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Instructor: Virtual