Click or tap on the name of a class or event for more information.
Time
Class/Event
Location(s)
5:00am
1 hr
Yfit - Morning
Downtown YMCA
Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.
Instructor: Donny
Cost
5:00am
3 hr
OPEN Basketball Court 5-8am
YMCA + Aquatic Center
The YMCA & Yakima Rotary Aquatic Center basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!
Schedule subject to change.
5:00am
4 hr 30 min
OPEN Basketball Court DT 5-9:30am
Downtown YMCA
The Yakima Family YMCA (Downtown) basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!
Schedule subject to change.
5:45am
1 hr
Les Mills Body Pump - Early Morning
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Kim (M, W) & Kasey (F)
7:45am
30 min
Les Mills Body Balance - Morning
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
8:15am
1 hr
Senior Fitness - Early Morning
YMCA + Aquatic Center
Have fun moving to music and flexing your muscles. This class will use bands, weights, and mats. Learn how to activate your functional muscles to make your activities for daily living easier and safer.
Instructor: Christa
8:30am
1 hr
Vinyasa Flow - Friday
YMCA + Aquatic Center
Medium-high intensity.
Vinyasa is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences and classes tend to be more vigorous, aerobic, and core-oriented yoga.
Instructor: Heather
9:30am
45 min
River Walk Class
YMCA + Aquatic Center
A class utilizing water weights and the river current. Class is held in the lazy river.
9:45am
1 hr
Les Mills Body Pump - Late Morning
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Virtual
9:45am
1 hr
Senior Fitness - Late Morning
YMCA + Aquatic Center
Have fun moving to music and flexing your muscles. This class will use bands, weights, and mats. Learn how to activate your functional muscles to make your activities for daily living easier and safer.
Instructor: Christa
10:30am
1 hr 30 min
Toddler Time
YMCA + Aquatic Center
For children 6 years and younger. ALL CHILDREN MUST BE UNDER IMMEDIATE SUPERVISION OF AN ADULT. Children's Play Structure and Lazy River are turned on. Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.
11:00am
50 min
Les Mills RPM - Morning
YMCA + Aquatic Center
LES MILLS+ RPM™ is a cycling workout where you control the intensity. RPM™ will take you on a journey of hill climbs, sprints and flat riding.
In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. You control your own resistance levels and speed so you can build up your fitness levels over time. It’s a journey, not a race!
Instructor: Virtual
12:00pm
1 hr
Yfit - Afternoon
Downtown YMCA
Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.
Instructor: Danni
Cost
12:10pm
50 min
Zumba - Afternoon
YMCA + Aquatic Center
A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.
Instructor: Rosa
12:10pm
50 min
Total Body Strength
YMCA + Aquatic Center
Work all muscle groups with a variety of strengthening and conditioning exercises while using dumbbells, body bars, spin bikes, and your own body weight.
Instructors: Sylus Selberg
Takes place in the YMCA & Yakima Rotary Aquatic Center Basketball Court
1:15pm
1 hr
Les Mills Body Balance - Afternoon
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
1:15pm
30 min
Les Mills Body Balance - Friday
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
1:15pm
8 hr 45 min
OPEN Basketball Court 1:15-10pm
YMCA + Aquatic Center
The YMCA & Yakima Rotary Aquatic Center basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!
Schedule subject to change.
2:00pm
30 min
Les Mills Core - Afternoon (Friday)
YMCA + Aquatic Center
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus there are some hip, butt and lower back exercises too.
Instructor: Virtual
2:25pm
1 hr
Les Mills Body Balance - Sunday
YMCA + Aquatic Center
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body, and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Instructor: Virtual
2:30pm
5 hr
OPEN Basketball Court DT 2:30-7:30pm
Downtown YMCA
The Yakima Family YMCA (Downtown) basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!
Schedule subject to change.
3:00pm
1 hr
Les Mills Body Pump - Afternoon (Friday)
YMCA + Aquatic Center
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Instructor: Virtual
3:00pm
4 hr
YCREW Youth Drop-In
YMCA + Aquatic Center
Your kids will have fun in this safe environment at the YMCA & Yakima Rotary Aquatic Center. Our drop-in youth room is the perfect place for your youngster to make friends, play, and exercise! You’ll rest easy knowing they are supervised by our caring YMCA Staff while the kids have opportunities to enjoy swimming and gym time, arts and crafts, ping-pong, games, and more!
Ages: Boys & Girls 1st – 8th Grade
YCREW will be located at the Downtown YMCA for June 4th-11th, 2024
3:00pm
1 hr 30 min
Weekday Recreational Swim 3pm-4:30pm
YMCA + Aquatic Center
Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.
Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.
*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.
*Lap pool lanes are limited during water classes and recreational swim sessions.
For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.
Schedule is subject to change. Please check for updates throughout the year.
4:15pm
50 min
Les Mills RPM - Evening (Friday)
YMCA + Aquatic Center
LES MILLS+ RPM™ is a cycling workout where you control the intensity. RPM™ will take you on a journey of hill climbs, sprints and flat riding.
In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. You control your own resistance levels and speed so you can build up your fitness levels over time. It’s a journey, not a race!
Instructor: Virtual
4:45pm
1 hr 30 min
Weekday Recreational Swim 4:30-6:15pm
YMCA + Aquatic Center
Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.
Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.
*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.
*Lap pool lanes are limited during water classes and recreational swim sessions.
For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.
Schedule is subject to change. Please check for updates throughout the year.
5:30pm
1 hr
Zumba - Evening
YMCA + Aquatic Center
A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.
Instructor: Andrea (M, W) & Mindy (F)
6:30pm
1 hr 30 min
Weekday Recreational Swim 6:30-8pm
YMCA + Aquatic Center
Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.
Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.
*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.
*Lap pool lanes are limited during water classes and recreational swim sessions.
For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.
Schedule is subject to change. Please check for updates throughout the year.
7:00pm
30 min
Les Mills Grit - Friday
YMCA + Aquatic Center
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Instructor: Virtual
9:00pm
2 hr 59 min
MIDNIGHT MADNESS!
YMCA + Aquatic Center
Ages: Boys & Girls 9th-12th Grade
Basketball, Indoor Soccer & Video Games
Time: Fridays 9am-12am (No entry after 9:30pm)
Location: Temporary move to YMCA & Yakima Rotary Aquatic Center (2800 River Road) while gym floors are repaired at Downtown YMCA.
FREE program. Must bring school ID and parent must be present at sign in or no entry will be allowed in the facility.
DETAILS
Sign in and enter through the Youth Room doors.
Basketball and/or soccer will be in the gym; NO CLEATS ALLOWED.
No foul play or you will be removed from the facility.
Food & Drinks will be served at 11:30pm.
Midnight Madness Flier Y
QUESTIONS? CONTANT
fgarcia@yakimaymca.org OR 509-972-5251