Class & Event Schedule

Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.

Instructor: Donny

Cost

• YMCA Member: $53/month ($43/month with EFT)
• YFit Member Only: $120/month
• YFit Punch Card: 6 visits for $70
  
  

The YMCA & Yakima Rotary Aquatic Center basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!

Schedule subject to change.

The Yakima Family YMCA (Downtown) Shinn Gym basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!

Schedule subject to change.

The Yakima Family YMCA (Downtown) the 4th Floor basketball court is open for general use. Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!

Schedule subject to change.

BODYPUMP^™ is THE ORIGINAL BARBELL CLASS^™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Instructor: Kim (M, W) & Kasey (F)

Ideal for anyone and everyone, LES MILLS BODYBALANCE^® is a new generation yoga class that will improve your mind, your body, and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Instructor: Virtual

Have fun moving to music and flexing your muscles. This class will use bands, weights, and mats. Learn how to activate your functional muscles to make your activities for daily living easier and safer. 

Instructor: Christa

Medium-high intensity.

Vinyasa is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences and classes tend to be more vigorous, aerobic, and core-oriented yoga.

Instructor: Heather

A class utilizing water weights and the river current. Class is held in the lazy river.

Discover the thrill of pickleball at the Yakima Family YMCA! This fast-paced, fun, and social sport is perfect for all ages and skill levels. Join us to learn, play, and connect with a vibrant community of pickleball enthusiasts!

Schedule is subject to change at any time.

BODYPUMP^™ is THE ORIGINAL BARBELL CLASS^™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Instructor: Virtual

Have fun moving to music and flexing your muscles. This class will use bands, weights, and mats. Learn how to activate your functional muscles to make your activities for daily living easier and safer. 

Instructor: Christa

For children 6 years and younger. ALL CHILDREN MUST BE UNDER IMMEDIATE SUPERVISION OF AN ADULT. Children's Play Structure and Lazy River are turned on.  Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.

LES MILLS+ RPM^™ is a cycling workout where you control the intensity. RPM^™ will take you on a journey of hill climbs, sprints and flat riding.

In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. You control your own resistance levels and speed so you can build up your fitness levels over time. It’s a journey, not a race!

Instructor: Virtual

Strength and conditioning workout that is made up of functional movement at a high intensity level. All movements can be modified.

Instructor: Danni

Cost

• YMCA Member: $53/month ($43/month with EFT)
• YFit Member Only: $120/month
• YFit Punch Card: 6 visits for $70
  
  

A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.

Instructor: Rosa

Work all muscle groups with a variety of strengthening and conditioning exercises while using dumbbells, body bars, spin bikes, and your own body weight. 

Instructors: Sylus Selberg

Takes place in the YMCA & Yakima Rotary Aquatic Center Basketball Court

Ideal for anyone and everyone, LES MILLS BODYBALANCE^® is a new generation yoga class that will improve your mind, your body, and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Instructor: Virtual

Ideal for anyone and everyone, LES MILLS BODYBALANCE^® is a new generation yoga class that will improve your mind, your body, and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates, while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Instructor: Virtual

Inspired by elite athletic training principles, LES MILLS CORE^™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus there are some hip, butt and lower back exercises too.

Instructor: Virtual

The Yakima Family YMCA (Downtown) Shinn Gym basketball court is now open for general use! Join us throughout the week to shoot some hoops and enjoy our state-of-the-art facilities. Check our schedule for specific hours and make the most of your time on the court. We look forward to seeing you there!

Schedule subject to change.

Your kids will have fun in this safe environment at the YMCA & Yakima Rotary Aquatic Center. Our drop-in youth room is the perfect place for your youngster to make friends, play, and exercise! You’ll rest easy knowing they are supervised by our caring YMCA Staff while the kids have opportunities to enjoy swimming and gym time, arts and crafts, ping-pong, games, and more!

Ages: Boys & Girls 1st – 8th Grade

Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.

Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.

*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.

*Lap pool lanes are limited during water classes and recreational swim sessions.

For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.

Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.

Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.

*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.

*Lap pool lanes are limited during water classes and recreational swim sessions.

For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.

A fusion of Latin and International music that creates a dynamic, exciting and effective aerobic fitness party without feeling like a workout.

Instructors:
M & W - Andrea
F - Mindy

Rec swim includes 90 minutes of swimming with access to the lazy river, child play structure, tube slides and rec area in the lap pool. Each session is for people of all ages to enjoy.

Come swim ready as the locker rooms do get busy. Toddlers must wear swimmer diapers with reusable swim diaper cover over it.

*Therapy pool closed Mondays and Wednesdays from 4:00pm-4:25pm and 4:45pm-6:10pm and Saturdays from 9:00am-10:00am while swim lessons are in session.

*Lap pool lanes are limited during water classes and recreational swim sessions.

For non-members, please Schedule Appointment with YMCA & Yakima Rotary Aquatic Center by clicking here.

Do parents need a break from their 9TH-12TH grader? Or more like the 9TH-12TH grader needs a break from the parents?! Either way, bring them to Yakima Family YMCA in Downtown Yakima (5 N Naches Ave) for MIDNIGHT MADNESS! 

PLAY BASKETBALL, INDOOR SOCCER & VIDEO GAMES

Food & drinks will be served at 11:30pm.

Those attending must:

• Sign in and enter through the youth room doors (no entry after 9:30pm).
• Arrive ready to play (no cleats allowed).
• No foul play or you will be removed from the facility.

Ages: Boys & Girls 8th-12th Grade. FREE program; bring school ID to event or no entry will be allowed in the facility.